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7 Things You Should Be Doing for Your Bones Now

When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour, each with a different amount. One bag represented osteoporosis. Another bag represented...

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Biggest Medical Stories You May Have Missed in 2015

As we head into the New Year, let’s take a look back and see what lessons we should have learned from medical science in 2015. The New England Journal of Medicine’s publication Journal Watch provides...

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The 5 Best Vitamins for People Over 50

(This article appeared previously on Grandparents.com.) One friend swears by CoQ10. Another insists she’d never make it out of bed without her vitamin D tablets. Your mother is shocked you don’t take a...

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5 Signs Your Osteoporosis May Be Worse Than You Thought

Loss of bone density, commonly referred to as osteopenia or osteoporosis, is one of the most common problems of aging. Osteoporosis causes more than 8.9 million broken bones annually, resulting in an...

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Has Osteoporosis Been Overtreated?

(This article appeared previously on Medshadow.org.) Since the mid-90s, when Fosamax (alendronate) was first approved, bisphosphonates have been commonly used to effectively treat osteoporosis in...

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A Prescription for Stronger Bones and a Longer Life

“She fell and broke her hip.” We know, when we hear those words, what a grim decline they may portend for an older adult. Breaking a hip leads to immobility, which can increase the risk of additional...

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7 Easy Ways to Build Strong Bones

The post 7 Easy Ways to Build Strong Bones appeared first on Next Avenue.

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Are You Getting Enough Vitamin D?

(This article appeared previously on BetterHealthWhileAging.net.) Confused by all the back and forth in the media about vitamin D? Don’t be. In this post, I’ll explain what is currently recommended for...

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Is It Time to Downsize Your Dog?

Henry is a 10-year-old standard poodle, weighs 50 pounds, stands 2-feet-3-inches tall and has liver cancer. I am a 67-year-old woman, 5-feet-tall and tipping the scales at 85 pounds — with brittle...

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Tips for Fall-Proofing Your Home

If you trip on a rug when you’re 30, it’s likely to be no big deal. But as you get older, falls are more frequent, and health problems like osteoporosis can make them more dangerous. There are a number...

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7 Things You Should Be Doing for Your Bones Now

When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour, each with a different amount. One bag represented osteoporosis. Another bag represented...

View Article

Is It Time to Downsize Your Dog?

Henry is a 10-year-old standard poodle, weighs 50 pounds, stands 2-feet-3-inches tall and has liver cancer. I am a 67-year-old woman, 5-feet-tall and tipping the scales at 85 pounds — with brittle...

View Article

Biggest Medical Stories You May Have Missed in 2015

As we head into the New Year, let’s take a look back and see what lessons we should have learned from medical science in 2015. The New England Journal of Medicine’s publication Journal Watch provides...

View Article


The 5 Best Vitamins for People Over 50

(This article appeared previously on Grandparents.com.) One friend swears by CoQ10. Another insists she’d never make it out of bed without her vitamin D tablets. Your mother is shocked you don’t take a...

View Article

5 Signs Your Osteoporosis May Be Worse Than You Thought

Loss of bone density, commonly referred to as osteopenia or osteoporosis, is one of the most common problems of aging. Osteoporosis causes more than 8.9 million broken bones annually, resulting in an...

View Article


Has Osteoporosis Been Overtreated?

(This article appeared previously on Medshadow.org.) Since the mid-90s, when Fosamax (alendronate) was first approved, bisphosphonates have been commonly used to effectively treat osteoporosis in...

View Article

Tips for Fall-Proofing Your Home

If you trip on a rug when you’re 30, it’s likely to be no big deal. But as you get older, falls are more frequent, and health problems like osteoporosis can make them more dangerous. There are a number...

View Article


A Prescription for Stronger Bones and a Longer Life

“She fell and broke her hip.” We know, when we hear those words, what a grim decline they may portend for an older adult. Breaking a hip leads to immobility, which can increase the risk of additional...

View Article

7 Easy Ways to Build Strong Bones

Next Avenue brings you stories that are inspiring and change lives. We know that because we hear it from our readers every single day. One reader says, "Every time I read a post, I feel like I'm able...

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Are You Getting Enough Vitamin D?

(This article appeared previously on BetterHealthWhileAging.net.) Confused by all the back and forth in the media about vitamin D? Don’t be. In this post, I’ll explain what is currently recommended for...

View Article
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